Poached Lemon Cod - Mazola® Oils

Ingredients

• 1 teaspoon Mazola Canola Oil
• 1/2 cup julienned carrots
• 1/2 cup julienned onions
• 1/2 cup julienned yellow squash
• 12 ounces cod, cut into 4 portions
• 2 teaspoons freshly grated lemon peel
• 1/2 teaspoon black fine grind pepper
• 1/2 cup unsalted chicken OR vegetable broth
• 1 teaspoon garlic powder
• 1/2 teaspoon sweet basil
• 1 tablespoon lemon juice
• 2 tablespoons chopped fresh parsley
• 2 tablespoons shredded Parmesan cheese