Multiple Sclerosis Friendly Recipes

Name: Multiple Sclerosis Friendly Recipes
Ingredients: 1 onion, chopped; 1 red bell pepper, chopped; 1/2 cup raw almonds or cashews; 1/4 cup water; 1 Tbsp tahini or almond butter; 2 Tbsp soy sauce or 1/4 cup nutritional yeast; 1 1/2 tsp smoked paprika; salt to taste; 1 can of black beans, rinsed; 1 cup uncooked brown rice

www.mymslifestyle.com

Sunday is when I take the time to prepare my lunches for the week or at least lunch for a few days. I like to prepare something that will be nutritious and sati

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Ingredients

1 onion, chopped
1 red bell pepper, chopped
1/2 cup raw almonds or cashews
1/4 cup water
1 Tbsp tahini or almond butter
2 Tbsp soy sauce or 1/4 cup nutritional yeast
1 1/2 tsp smoked paprika
salt to taste
1 can of black beans, rinsed
1 cup uncooked brown rice

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