Low FODMAP grapefruit prawn salad recipe | Monash FODMAP - Monash Fodmap

Low FODMAP grapefruit prawn salad recipe | Monash FODMAP - Monash Fodmap

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A low FODMAP grapefruit prawn salad recipe by Monash FODMAP | Suitable for people with IBS.

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Ingredients

  • peeled, cooked prawns (about 16 or 800g whole prawns)
  • ½ pink grapefruit, peeled and segmented
  • 1 long green chilli, sliced
  • 1 bunch of mint, leaves picked
  • 1/2 cup coriander leaves
  • 2 Lebanese cucumbers, cut thinly on the diagonal
  • 1/2 cup shredded coconut
  • 1/2 cup roasted peanuts
  • 2 tsp caster sugar
  • juice of 2 limes
  • 2 tbsp fish sauce

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