Cauliflower Yogurt Puree | Canadian Living
This simple side dish is a weeknight superstar. It's a fresh, tangy alternative to mashed potatoes.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.canadianliving.com.
Ingredients
- 1 cauliflower cut in florets
- 2 cloves garlic smashed
- 1/2 cup 2% plain Greek yogurt
- pinch salt
- 1 tablespoon chopped fresh parsley optional
- Fibre 6 g
- Sodium 589 mg
- Sugars 4 g
- Protein 7 g
- Calories 75.0
- Total fat 2 g
- Potassium 363 mg
- Cholesterol 2 mg
- Saturated fat 1 g
- Total carbohydrate 11 g
- Iron 6.0
- Folate 45.0
- Calcium 6.0
- Vitamin A 1.0
- Vitamin C 167.0
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