Quinoa Meatball Tagine | Veganuary

Name: Quinoa Meatball Tagine | Veganuary
Ingredients: · 100g quinoa, rinsed and drained.; · 1 tin chickpeas (400g / drained weight 240g), rinsed; · 4 tbsp pumpkin seeds; · 12 dried apricots; · 1 tsp maple syrup; · 1 flax egg (1 tbsp ground flax seeds, 3 tbsp water); · 1 heaped tsp each cinnamon, coriander, cumin, chilli flakes, smoked paprika, turmeric; · 2 tsp olive oil; · 1 red onion, chopped; · 6 cloves garlic, chopped; · 1 tin chopped tomatoes (400g); · 1 tsp good soy sauce; · 1 tbsp apple cider or red wine vinegar; · Handful fresh corianader leaves; · Juice of ½ lemon; · Optional garnish: fresh oregano leaves

veganuary.com

All of the flavours and textures of a spiced, fragrant tagine with the benefits of nutritious quinoa, herbs and seeds.

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Ingredients

· 100g quinoa, rinsed and drained.
· 1 tin chickpeas (400g / drained weight 240g), rinsed
· 4 tbsp pumpkin seeds
· 12 dried apricots
· 1 tsp maple syrup
· 1 flax egg (1 tbsp ground flax seeds, 3 tbsp water)
· 1 heaped tsp each cinnamon, coriander, cumin, chilli flakes, smoked paprika, turmeric
· 2 tsp olive oil
· 1 red onion, chopped
· 6 cloves garlic, chopped
· 1 tin chopped tomatoes (400g)
· 1 tsp good soy sauce
· 1 tbsp apple cider or red wine vinegar
· Handful fresh corianader leaves
· Juice of ½ lemon
· Optional garnish: fresh oregano leaves