Spiced Lentils with Yoghurt and Mint - Vaalia

Ingredients

• 1 cup black lentils, rinsed
• 1 tsp coriander seeds, ground
• 1 tsp cumin seeds, ground
• 1 tsp mustard seeds, ground
• 1 red chili, finely diced
• 1 bay leaf
• 1 clove garlic, minced
• 1 onion, finely diced
• 1 ltr chicken stock
• 1 cup Vaalia Natural Yoghurt
• 1 bunch mint, leaves only and roughly chopped
• ½ lemon, juice and zest
• 1 tsp chili flakes
• Salt and pepper to season