Spicy Carrot Ginger Chickpea Wraps
Grill marked wraps filled with chickpea mixture, avocado, spinach, and bean sprouts; topped with chili flakes for a delicious lunch on the go!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ruganijuice.co.za.
Cooking tools:
- Food processor
- Griddle
- Cast iron skillet
- Stove
- Lunch box
Ingredients
- 1 can chickpeas, drained
- 100 ml Rugani 100% Ginger Infused Carrot Juice
- 200 ml vegan mayonnaise (available at Food Lovers Market & Woolworths)
- ½ tsp turmeric
- ½ tsp cajun spice
- ½ tsp chilli flakes (omit if you want a milder wrap)
- Salt
- pepper
- A handful of baby spinach leaves for each wrap washed
- 1 avocado sliced
- Bean sprouts for garnish
- 4 wraps
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