Ultimate Immune-Boosting Soup / Heirloom Farmers Markets

Ultimate Immune-Boosting Soup / Heirloom Farmers Markets

www.heirloomfm.org

Ultimate Immune-Boosting Soup Servings: 6 – 8 bowls Support your local producers and your immune system with this tasty soup!

View full recipe on www.heirloomfm.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.heirloomfm.org.

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Ingredients

  • 1 tbsp oil of choice
  • 1 large yellow onion, chopped
  • 6 garlic cloves, minced
  • 2 celery stalks, sliced
  • 1 lb shitake mushrooms (or any mushroom)
  • 1 1/2 tsp sea salt
  • 1/4 tsp black pepper
  • 1 tsp turmeric
  • 12 cups water
  • 4 heads baby bok choy, bottoms chopped off
  • 1/2 head kale, chopped
  • Optional: 1 tablespoon freshly grated ginger
  • Optional: top with fresh sprouts and microgreens

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