Pinch of Nom’s low-calorie breakfast muffin recipe - Pan Macmillan

Pinch of Nom’s low-calorie breakfast muffin recipe - Pan Macmillan

www.panmacmillan.co.za

Who needs the drive-through when you can make these delicious Sausage and Egg English Muffins at home? Using lean pork mince to create your sausage patties you

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Ingredients

  • Four wholemeal English muffins (sliced in half)
  • Low-calorie cooking spray
  • 4 small eggs
  • 4 lighter burger cheese slices
  • 400g 5%-fat pork mince
  • ¼ tsp dried parsley
  • ¼ tsp garlic granules
  • ¼ tsp dried sage
  • ½ tsp Worcestershire sauce or Henderson’s relish
  • Sea salt and freshly ground black pepper

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