Smoky chickpeas on toast - Good Food Middle East

Smoky chickpeas on toast - Good Food Middle East

www.bbcgoodfoodme.com

Spend a grand total of 12 minutes on this healthy, low-cal supper for two. Our fuss-free smoky chickpeas on toast deliver two of your 5-a-day

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.

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Ingredients

  • 1 tsp olive oil or vegetable oil, plus a drizzle
  • 1 small onion or banana shallot, chopped
  • 2 tsp chipotle paste
  • 250ml passata
  • 400g can chickpeas, drained
  • 2 tsp honey
  • 2 tsp red wine vinegar
  • 2-4 slices good crusty bread
  • 2 eggs

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