Vegan Schnitzel - Vegan and Oil-free Recipes

Vegan Schnitzel - Vegan and Oil-free Recipes

zardyplants.com

These delicious vegan schnitzel are tenderized with a meat mallet and baked in a flavorful marinade for a tasty yet protein-packed meal.

View full recipe on zardyplants.com

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Cooking tools:

  • Oven
  • Blender
  • Food processor
  • Mixing bowl
  • Spoon
  • Kitchen scale
  • Kitchen shears
  • Meat tenderizer
  • Baking sheet
  • Skillet
  • Air fryer

Ingredients

  • 1 ¼ cup vital wheat gluten
  • 1 cup vegetable broth
  • 1 cup cooked chickpeas
  • 3 tbsp nutritional yeast (see note 1)
  • 2 tsp each poultry seasoning and onion powder
  • 1 tsp sea salt
  • ½ tsp smoked paprika
  • ½ cup vegetable broth
  • 2 tbsp nutritional yeast
  • 2 tsp onion powder
  • ¼ tsp sea salt
  • ¼ tsp smoked paprika
  • 1 cup unsweetened non-dairy milk
  • 1 cup chickpea/garbanzo bean flour
  • 1 tsp fresh cracked black pepper
  • ½ tsp salt
  • 2 cups panko crumbs in a separate bowl

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