Corn and Zucchini Chowder -
With winter coming, it’s time to prep a crock pot full of soup. Our Corn & Zucchini Chowder will warm you up even on the coldest of days.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lifewaykefir.com.
Ingredients
- 2 celery sticks
- 5 ears corn, shucked
- 4 cloves garlic, minced
- 1/2 tsp. parsley, dried
- 2 Yukon Gold potatoes, peeled and cut into 1/4-inch cubes
- 1/4 tsp. fresh thyme, minced
- 1/2 yellow onion, large
- 4 large zucchini
- 1-2 tbsp. extra-virgin olive oil
- 5 cups low-sodium veggie broth
- 1/2 tsp. black pepper
- 1/8 tsp. cayenne pepper
- 1 1/4 tsp. sea salt
- 1/2 tsp. smoked paprika
- 2 cups Lowfat Plain Kefir
- *or use our Whole Milk Plain Kefir*
- 1/2 cup all-purpose flour (use gluten-free if needed)
- 1/2 cup Unsalted Kefir Butter
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