Recipes Seared Tuna Steaks with Greens | SOSCuisine
Tuna is not as high in fat as you might think : in fact it contains only 4-6 % fat, mainly omega-3 fats. Eating this type of fat is recommended for the prevention of cardiovascular disease.Seared...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.soscuisine.com.
Ingredients
- 2 yellow or red sweet peppers
- 2 tsp olive oil
- 4 tuna steaks
- 4 cups mixed greens
- 2 tbsp Classic Vinaigrette
- 2 tsp extra virgin olive oil
- 4 tsp chives, fresh
- 1 pinch salt
- ground pepper to taste
- aluminum foil
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