Pepperpot Soup - Pritikin Longevity Center

Ingredients

• 1 pound spinach (frozen) (chopped )
• 2 carrots (diced)
• 2 onion (diced)
• 2 tablespoons garlic (chopped )
• 1/2 pound potatoes (peeled and diced)
• 1/2 pound calabaza (peeled and diced)
• 1/2 pound taro (peeled and diced)
• 1 tablespoon oregano , dry
• 1/2 pound corn on the cob (frozen corn)
• 3 tablespoon thyme fresh leaves
• 2 bay leaves
• 1 teaspoon whole allspice
• 1 poblano pepper
• 4 quarts vegetable stock (low-sodium)
• 3 tablespoons cilantro (fresh leaves) (chopped )
• 2 scallions