Weight Health Win: Salmon with Lentil Medley - Better Plant Protein, Better Animal Protein

Weight Health Win: Salmon with Lentil Medley - Better Plant Protein, Better Animal Protein

thebetternutritionprogram.com

Looking for a protein boost? You’ve found the right recipe. This one combines the power of quality animal protein with the benefits of plant protein sources

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Ingredients

  • 1 – 4oz. wild salmon fillet
  • ½ cup black lentils
  • 2 Tbsp. carrots (shredded)
  • 1 Tbsp. parsley (chopped)
  • ½ cup arugula
  • 1 tbsp. lemon vinaigrette
  • 2 tsp. coconut oil
  • 1 lemon fresh squeezed
  • ¼ cup olive oil
  • 1 small clove garlic (minced)
  • ½ Tbsp. honey (or more to taste)
  • Salt & pepper to taste

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