Toast Quiche Cups - FreshSNAP

Toast Quiche Cups - FreshSNAP

www.freshsnap.org.au

Toast Quiche Cups - Enjoy 12 delicious, green, vegetarian snacks made with bread slices and topped with cheese, parsley, and cherry tomatoes. Perfectly portable and easy to prepare in 30 minutes.

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Ingredients

  • Olive or canola oil spray
  • 12 slices fresh bread, crusts removed
  • 50g cheese, grated
  • Handful fresh parsley, finely chopped
  • 50g baby spinach (or vegetables of choice), finely shredded
  • 12 cherry tomatoes cut in quarters
  • 3 eggs
  • 130mls milk

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