Crunchy Chocolate Pumpkin Seeds with Maple Cinnamon
I coat seeds from carved pumpkins in cocoa, maple syrup, and cinnamon, then roast until crunchy. My go-to keto snack every fall.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ketofocus.com.
Ingredients
- 2 cups raw pumpkin seeds
- 2 cups water
- 1 1/4 teaspoon salt, divided
- 2 tablespoons butter, melted
- 2-3 tablespoons sugar free maple syrup
- 1-2 tablespoons Cacao Bliss or unsweetened cocoa powder
- 1/2 teaspoon cinnamon, optional
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