Salmon, butterbean and dill dip

Salmon, butterbean and dill dip

overcomingms.org

Easy bean and fish dip, kindly sent in by Sam Josephs (Nutritionista).

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Cooking tools:

  • Food processor
  • Immersion blender
  • Fork
  • Can opener
  • Colander
  • Mixing bowl

Ingredients

  • tablespoon lemon juice
  • 1 tablespoon fresh dill
  • 225 g butter beans (cooked or a tin of butter beans)
  • 1 tablespoon extra virgin olive oil (or walnut oil)
  • 200 g tinned salmon

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