Chicken and Wild Rice Soup Recipe

Chicken and Wild Rice Soup Recipe

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Recipe, grocery list, and nutrition info for Chicken and Wild Rice Soup. This Chicken and Wild Rice Soup recipe contains boneless, skinless chicken, wild rice,

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Pot
  • Stove
  • Wooden spoon
  • Measuring spoon
  • Measuring cup
  • Mixing bowl
  • Whisk
  • Can opener
  • Ladle
  • Tongs

Ingredients

  • 1 TBSP olive oil
  • 1 red bell pepper, seeded and diced
  • 1 onion, diced
  • 1-3 jalapeno peppers, seeded and diced (how hot do you like it?)
  • kosher salt
  • pepper
  • 2 cloves of garlic, minced
  • 1 1/2 tsp cumin
  • 1 tsp oregano
  • 1 1/2 lbs of boneless, skinless chicken (breasts, thighs, or a combination. I put them in frozen)
  • 1 (8 oz) can green enchilada sauce
  • 1 (4 oz) can of diced green chiles
  • 1/3 cup wild rice (Heather used one can of white beans instead)
  • 1 1/2 cup chicken stock (only use one cup if you're using the beans instead of the wild rice)
  • 1 TBSP cornstarch
  • 2 TBSP milk or water

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