Easy Morning Casserole with Crispy Hash Brown Base

Ingredients

• 1/2 tsp of ground black pepper
• 1 tsp of onion powder
• 1 1/2 cups mixed frozen vegetables (peas, carrots, corn, and green beans)
• 1 tsp of garlic powder
• 1/2 cup of coconut milk
• 10 large eggs
• 6 pre-made hash brown patties
• 3 cloves of garlic, minced
• 8 slices of nitrate-free bacon
• 1 tsp of sea salt
• 3 tbsp of nutritional yeast
• 5 oz bag of fresh baby spinach
• 1 small yellow onion, finely chopped
• 1 tbsp of avocado oil