Spinach, Chicken, Mushroom Clean Eating Crepes Recipe Review - Sugar-Free Mom

Ingredients

• 1 large egg
• 2 large egg whites
• 3/4 c. whole wheat pastry flour
• 1 c. milk, 1%
• olive oil cooking spray
• 1/2 c. onion chopped
• 4 oz. cremini or white mushrooms, sliced
• 2 c. chicken breast cooked, chopped
• 4 c. fresh spinach or 2 c. frozen, thawed
• 3 oz. neufchatel cheese or light cream cheese
• 1 oz. low fat Swiss cheese, shredded
• optional: tomatoes, chopped