Kaalaan Urulaikizhangu Kari Recipe - Calories, Nutrition & GI | Clearcals
Kaalaan Urulaikizhangu Kari has 118.6 calories per serving (1 Small Cup) — that's 114.7 calories per 100g. It provides 2.9g protein, 9.7g carbs, and 7.6g fat. With a medium glycemic index (GI: 62),...
Keywords
- kaalaan urulaikizhangu kari kcal
- kaalaan urulaikizhangu kari nutrition
- is kaalaan urulaikizhangu kari good for weight loss
- kaalaan urulaikizhangu kari for diabetes
- kaalaan urulaikizhangu kari protein content
- kaalaan urulaikizhangu kari glycemic index
- how many kcal in kaalaan urulaikizhangu kari
Ingredients
- 250 Grams of Potato brown skin small
- 5 Grams of Chillies green - all varieties
- 1 Table Spoon of Coriander leaves
- 0.5 Tea Spoon of Cumin seeds
- 0.25 Tea Spoon of Turmeric powder
- 0.5 Tea Spoon of Mustard seeds
- 100 Grams of Button mushroom fresh
- 2 Table Spoon of Rice bran oil
- 0.5 Tea Spoon of Salt
- 50 Milliliter of Water
- 1 Table Spoon of Ginger garlic paste
- 1 Table Spoon of Garam masala powder
- 1 Table Spoon of Cumin powder
- 5 Grams of Red chilli powder
- 1 Table Spoon of Coriander powder
More Like This
Koonthal Urulakizhangu Kari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Kattikkaadi Urulaikizhangu Kari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Kodaikkai Urulaikizhangu Kari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Urulaikizhangu Thakkali Kari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Thakkali Urulaikizhangu Kari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Seeragam Urulaikizhangu Kari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Uralakizhangu Naaranga Kari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Kothavarangai Urulaikkizhangu Kari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com