Fantastic Pumpkin Spice Muffins (Paleo, Gluten-Free, Dairy-free) | WW Points
I was thrilled when RawSpiceBar contacted me and asked if I would try their spices and create a recipe using one of them. I LOVE their spices!
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Ingredients
- 1 cup pumpkin puree (from a can)
- ¾ cup coconut oil, melted
- ½ cup plus 2 tablespoons coconut milk
- ½ cup honey
- ½ cup dates, chopped
- 1 snack pack (~1/3 cup) applesauce, unsweetened
- 1 teaspoon vanilla extract
- 2 eggs
- 1 cup coconut flour
- 1 teaspoon Raw Spice Bar Un-Pumpkin Pie Spice,
- 1 teaspoon baking powder, for gluten-free, (see shopping tips below)
- ½ teaspoon baking soda
- ½ teaspoon salt
- ¾-1 cup walnuts or pecans, chopped (optional)
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