Pan-Seared Tilapia with Creamy Wine Sauce Recipe
Concise meta description (155-160 characters): Discover a delicious and easy-to-make recipe that will wow your guests with its flavor. Perfect for any occasion!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.quericavida.com.
Cooking tools:
- Skillet
- Saucepan
- Dish
- Mixing bowl
- Whisk
- Spatula
- Measuring cup
- Measuring spoon
- Grater
- Chef's knife
- Cutting board
- Plate
- Paper towel
Ingredients
- 2 cups half-and-half
- 1 cup water
- 1/2 cup dry white wine or water
- 2 teaspoons grated lemon peel
- 1 box Tuna Helper™ creamy broccoli
- 1 lb tilapia or other mild-flavor fish fillets, about 3/4 inch thick
- 1 egg
- 1 tablespoon water
- 1/3 cup Progresso™ garlic herb bread crumbs
- 2 tablespoons olive or vegetable oil
- 1 tablespoon chopped fresh Italian (flat-leaf) parsley
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