Pan-Seared Tilapia with Creamy Wine Sauce Recipe
Try our Pan-Seared Tilapia with Creamy Wine Sauce Recipe and check out cooking tips for the perfect Pan-Seared Tilapia with Creamy Wine Sauce from Lefty.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.hamburgerhelper.com.
Cooking tools:
- Saucepan
- Skillet
- Mixing bowl
- Dish
- Fork
- Serving platter
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Stove
- Spatula
Ingredients
- 2 cups half-and-half
- 1 cup water
- 1/2 cup dry white wine or water
- 2 teaspoons grated lemon peel
- 1 box Tuna Helper™ creamy broccoli
- 1 lb tilapia or other mild-flavor fish fillets, about 3/4 inch thick
- 1 egg
- 1 tablespoon water
- 1/3 cup
- garlic herb bread crumbs
- 2 tablespoons olive or vegetable oil
- 1 tablespoon chopped fresh Italian (flat-leaf) parsley
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