Peasant Cheese Quiche Gelson's

Name: Peasant Cheese Quiche Gelson's
Ingredients: 2 cups grated low fat or reduced fat cheese try Jarlsberg Lite with 3 1/2 grams fat per oz; 2 flour cup chopped onion; 1 cup egg substitute or 2 eggs plus 4 egg whites; 1 cup 1 milk; Pepper to taste

www.gelsons.com

Delight in a flavorful Peasant Cheese Quiche with low-fat cheese and egg substitute, perfect for appetizers or gatherings. Servings: 6.

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Ingredients

2 cups grated low fat or reduced fat cheese try Jarlsberg Lite with 3 1/2 grams fat per oz
2 flour cup chopped onion
1 cup egg substitute or 2 eggs plus 4 egg whites
1 cup 1 milk
Pepper to taste