BBQ Bean & Oat Burgers - Canadian Food Focus
Enjoy the bold flavours of BBQ Bean & Oat Burgers made with steel cut oats. A vegetarian dish that satisfies everyone's cravings.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at canadianfoodfocus.org.
Ingredients
- 2 Tbsp canola oil, (divided)
- 1 medium onion, (finely diced)
- 2 cloves garlic, (minced)
- 1 carrot, (grated)
- pinch salt
- 2 tsp chili powder
- 1 tsp ground cumin
- 1/2 cup steel cut oats cooked
- 19 oz can black, pinto or kidney beans, (drained)
- 1/3 cup barbeque sauce
- 1 1/2 cup quick oats
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