Carrot, mint and ginger soup - Fuel to Go & Play®
Delight in a smooth Carrot, Mint and Ginger Soup that's both healthy and refreshing. Perfect for fueling your body before play or training!
Ingredients
- 3 tablespoons olive oil
- 2 onions, chopped
- 2 tablespoons fresh ginger, grated
- 2 cloves garlic, minced
- 1.5 litres salt reduced vegetable stock
- 2 kg carrots, peeled and chopped
- 4 tablespoons fresh mint, chopped
- Reduced fat yoghurt or sour cream to serve
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