Carrot, Mint & Ginger Soup - Foodcore Nutrition Services

Carrot, Mint & Ginger Soup - Foodcore Nutrition Services

www.foodcore.org.au

Delightful Carrot, Mint & Ginger Soup—healthy and flavorful. Perfect for schools and corporate settings. Download now!

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Ingredients

  • 4 tablespoons polyunsaturated margarine
  • 2 onions, chopped
  • 2 tablespoons fresh ginger, grated
  • 2 cloves garlic, minced
  • 1.5 litres salt reduced vegetable stock
  • 2 kg carrots, peeled and chopped
  • 4 tablespoons fresh mint, chopped
  • Reduced fat yoghurt or sour cream to serve

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