Fettuccine with light cauliflower-garlic sauce | fitfoodwizard.com

Fettuccine with light cauliflower-garlic sauce | fitfoodwizard.com

www.fitfoodwizard.com

Perfect fettuccine with light cauliflower-garlic sauce, pea pods, and tuna. Cauliflower replaced the heavy cream in the recipe, which made the meal much lighter, added fiber and pr...

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Ingredients

  • 300g of whole wheat fettuccine (or other type) pasta
  • 1 medium cauliflower head
  • 8 cloves of garlic
  • 100g of grated parmesan
  • 150ml of water
  • 1 tsp of sea salt
  • 1/2 tsp of ground black pepper
  • 1 tsp of olive oil
  • 300g of canned tuna (in its own juice)
  • 200g of pea pods

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