Baked Pine Nut Crusted Tilapia with Spinach - PrepYoSelf
Make this low-carb, keto-friendly, baked pine nut fish with sauteed spinach for your next weekly meal prep dish.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.prepyoself.com.
Ingredients
- 12 oz tilapia filets
- 3 tablespoons pine nuts
- 2 tablespoons chives ((chopped))
- 1/4 teaspoon paprika
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 tablespoon dijon mustard
- 1 teaspoon olive oil
- 6 cups baby spinach
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