Overnight Buckwheat Porridge - Allergy Associates of La Crosse

Overnight Buckwheat Porridge - Allergy Associates of La Crosse

lacrosseallergy.com

Overnight Buckwheat Porridge Ingredients - 1 cup buckwheat groats - 2-4 tsp. honey or maple syrup - 1/4 tsp. sea salt - 1/2 tsp.

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Ingredients

  • 1 cup buckwheat groats
  • 2-4 tsp. honey or maple syrup
  • 1/4 tsp. sea salt
  • 1/2 tsp. turmeric
  • 1/2 cup unsweetened dairy-free milk
  • 1/4 cup water, optional if the porridge needs to be thinned out more
  • 2 Tbsp. chia seeds
  • 1 tsp. vanilla extract
  • 1 1/2 tsp. cinnamon
  • 1/4 tsp. ground cloves
  • Recommended toppings: fresh fruit, unsweetened coconut, pumpkin seeds, almonds, hemp seeds

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