Smoky Roasted Beetroot and Lentil Salad - Grains & Legumes Nutrition Council
Drizzled in yoghurt dressing with bites of zesty orange, roasted vegetables and fresh herbs, this mouth-watering salad is a tasty dinner that will help keep you full thanks to protein-rich lentils....
Ingredients
- 12 large silverbeet leaves, spine removed and keep the tip of leaf joined (this is about 1 bunch)
- 2 tbsp olive oil
- 1 small butternut pumpkin, peeled, seeded, and cut into small cubes
- 1 cup brown rice, cooked
- 1 cup canned black beans, drained and rinsed
- 1 cup corn kernels (fresh or frozen)
- 1 cup tomatoes, chopped
- 1 tbsp Mexican spice mix
- 1 x 400g no added salt crushed tomatoes or 2 cups passata
- 1 cup grated cheese, optional
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