Carrot and Apple Soup
Delightful Carrot and Apple Soup offers cancer-fighting benefits with a hint of mint. Perfect for immune support and digestion.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at remedies-and-recipes.com.
Cooking tools:
- Blender
- Food processor
- Dutch oven
- Stove
- Chef's knife
- Cutting board
- Peeler
- Measuring cup
- Measuring spoon
- Saucepan
Ingredients
- 1 Tbsp canola oil
- 1 medium onion, chopped
- 1 medium leek, chopped 1 lb peeled carrots, cut in 1/2-inch slices
- 1 Granny Smith apple, peeled, cored, and chopped
- 3 c fat-free, reduced-sodium chicken broth Milk or fat-free, reduced-sodium chicken broth, as desired (optional)
- Salt
- freshly ground black pepper
- 3 Tbsp minced mint, for garnish (optional)
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