Favorite Bean & Corn Chili With Pasta - Center for Nutrition Studies
Super easy and tasty, this dish can be made in 10–15 minutes. You can save even more time by using canned tomatoes, canned kidney beans, and frozen corn, just make sure to check the salt content...
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Ingredients
- 1 cup diced onions
- 4 garlic cloves, minced
- 1 Tbsp dried oregano
- 1 Tbsp chili powder
- 2 Tbsp low-sodium vegetable broth
- 1 (15-ounce) can kidney beans, rinsed and drained
- 1 (15-ounce) can diced tomatoes with jalapeños
- 1 cup chopped green bell peppers
- 1 large carrot, grated
- 2 cups corn
- 1 tsp salt
- 8 ounces whole grain pasta, cooked
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