Monção style stuffed codfish - Riberalves

Ingredients

• 1 kg of deep-frozen soaked cod loins Gourmet Riberalves
• 4 slices of ham
• 1 green pepper
• 2 ripe tomatoes
• 2 onions
• 2 garlic cloves
• 2 dl of olive oil
• 6 tablespoons of mayonnaise
• 1 bay leaf
• Black olives q.b.
• chopped parsley q.b.
• Salt and pepper q.b.
• flour to pass