Vegetable Stew

Name: Vegetable Stew
Ingredients: 3 cups of water; 1 cube vegetable boullion, low-sodium; 2 cups of white potatoes, cut into 2-inch strips; 2 cups of carrots, sliced; 4 cups of squash, cut in 1-inch squares; 1 cup of squash, cut in four chunks; 2 ears fresh corn, 1½ C (or one 15-ounce can of low-sodium sweet corn, rinsed and drained); 1 tsp thyme; 2 cloves garlic, minced; 1 stalk scallion, chopped; 1 cup of onion, coarsely chopped; 1 cup of tomatoes, diced; Other vegetables if desired (broccoli, cauliflower, etc.)

speakingofwomenshealth.com

This filling and hot entree is perfect after a football game or to warm up on cool nights. And the squash and carrots are great sources of vitamins A and…

Keywords

women’s health
women’s wellness
women’s well-being

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at speakingofwomenshealth.com.

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Ingredients

3 cups of water
1 cube vegetable boullion, low-sodium
2 cups of white potatoes, cut into 2-inch strips
2 cups of carrots, sliced
4 cups of squash, cut in 1-inch squares
1 cup of squash, cut in four chunks
2 ears fresh corn, 1½ C (or one 15-ounce can of low-sodium sweet corn, rinsed and drained)
1 tsp thyme
2 cloves garlic, minced
1 stalk scallion, chopped
1 cup of onion, coarsely chopped
1 cup of tomatoes, diced
Other vegetables if desired (broccoli, cauliflower, etc.)