Tabbouleh-Style Amaranth Salad Recipe | MyRecipes recipe for managing PCOS and pregnancy on Fertilit

Ingredients

• 1 1/2 cups cold water
• 1/2 cup uncooked whole-grain amaranth (such as Arrowhead Mills)
• 2 cups diced unpeeled English cucumber
• 1/2 cup thinly sliced celery
• 1/2 cup finely chopped red onion
• 1/4 cup chopped fresh mint
• 1/4 cup chopped fresh flat-leaf parsley
• 1/4 cup pine nuts, toasted
• 2 tablespoons extra-virgin olive oil
• 1 teaspoon grated lemon rind
• 2 tablespoons fresh lemon juice
• 1/4 teaspoon salt
• 1/4 teaspoon crushed red pepper
• 1/2 cup drained no-salt-added canned chickpeas (garbanzo beans)
• 1 cup (4 ounces) feta cheese, crumbled
• Lemon wedges (optional)