High-Protein Plant-Based Lentil Loaf | VegNews

Ingredients

• ½ cup tomato paste
• 3 tablespoons tamari, divided
• 1 tablespoon dark agave nectar
• ½ teaspoon liquid smoke
• 1 tablespoon plus 2 teaspoons garlic, minced and divided
• ¼ cup
• vegan butter
• , divided
• 1 cup onion, chopped and divided
• 1 cup portabello mushrooms, diced into ½-inch pieces
• ½ cup celery, diced
• ½ cup carrot, finely diced
• ¾ teaspoon salt
• ¾ teaspoon black pepper, freshly ground
• ¾ cup cooked brown rice
• 2 cups cooked French lentils
• 1 teaspoons vegan Worcestershire sauce
• ¼ teaspoon Dijon mustard
• 2 tablespoons fresh Italian parsley, minced
• 1 tablespoon arrowroot powder
• ¾ cup fresh breadcrumbs