SEARED TROUT, GREEN BEAN STEW & SALSA VERDE

Ingredients

• 2 trout fillets @chalk_stream
• 200g cavolo nero
• 1 small onion, diced
• 1 clove garlic, thinly sliced
• 2 tsp olive oil
• 325g chicken/veg stock
• 400g white beans (I used @boldbeanco butter beans)
• 10g @allthingsbutter garlic & herb butter
• A handful fresh parsley, finely chopped
• Salt & pepper
• A small handful parsley
• A small handful mint
• 1 tsp Dijon mustard
• 1 tsp capers
• 4 tbsp olive oil
• 4 tbsp white wine vinegar