Pan Fried ChalkStream® trout with green salsa

Ingredients

• 2 fillet portions of ChalkStream® trout (approx. 130g each)
• A teaspoon of oil
• 15g fresh coriander, leaves and stalks chopped roughly
• Thumb sized pieceof fresh ginger
• 1 garlic clove
• 2 spring onions,roughly chopped
• 1 large red chilli
• Juice of 1 lime
• 2 tsp sesame oil
• 2 tsp soy sauce
• 2 tbsp runny honey
• 1 tsp fish sauce (nam pla)