20/20 Cookies 'N Cream Smoothie - F-Factor
INGREDIENTS (serves 1): PREPARATIONS: Mix all ingredients in a blender, and pulse to desired consistency. Pour and enjoy!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ffactor.com.
Ingredients
- 1 1/2 cups unsweetened vanilla almond milk
- 2 scoops Vanilla 20/20 Fiber/Protein Powder
- 4 Lillabees Snacks Classic Chocolate Brownie Thins
- 1/2 cup ice (~9 ice cubes)
- Mix all ingredients in a blender, and pulse to desired consistency.
- Pour and enjoy!
- FOR JOURNALING ON THE F-FACTOR DIET: 28g carbohydrate, 22g fiber
- ACTUAL NUTRITIONAL CONTENT PER SERVING: 253 calories, 24g protein, 30g carb, 22g fiber, 8g net carb, 6g sugar, 9g fat, 1g sat fat, 346mg sodium
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