20/20 Cookies 'N Cream Smoothie - F-Factor

20/20 Cookies 'N Cream Smoothie - F-Factor

www.ffactor.com

INGREDIENTS (serves 1): PREPARATIONS: Mix all ingredients in a blender, and pulse to desired consistency. Pour and enjoy!

View full recipe on www.ffactor.com

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Ingredients

  • 1 1/2 cups unsweetened vanilla almond milk
  • 2 scoops Vanilla 20/20 Fiber/Protein Powder
  • 4 Lillabees Snacks Classic Chocolate Brownie Thins
  • 1/2 cup ice (~9 ice cubes)
  • Mix all ingredients in a blender, and pulse to desired consistency.
  • Pour and enjoy!
  • FOR JOURNALING ON THE F-FACTOR DIET: 28g carbohydrate, 22g fiber
  • ACTUAL NUTRITIONAL CONTENT PER SERVING: 253 calories, 24g protein, 30g carb, 22g fiber, 8g net carb, 6g sugar, 9g fat, 1g sat fat, 346mg sodium

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