African Peanut Stew (Pork or Chicken) - The Food Chain

Ingredients

• 750 g Boneless Pork or Chicken cut into cubes
• 100 g Unsalted peanuts
• 2 Plum tomatoes (deseeded and chopped)
• Half tsp Curry powder hot
• Half tsp Ground coriander
• Half tsp Ground cumin
• 1 tsp Crushed red pepper flakes
• Half tsp Ground ginger
• Quater tsp Cinnamon
• 50 g Coriander
• 1 Bay leaf
• 1 Green pepper
• 1 and a half Garlic cloves (minced)
• 1 tsp Salt
• 2 tbsps Tomato puree
• 100 mls Chunky peanut butter
• 250 mls Peanut oil
• 10 mls or 2 tsps Olive oil
• 375 mls Chicken stock
• Salt and pepper to taste