Guiltless Burger & Shoestring Fries

Guiltless Burger & Shoestring Fries

potatogoodness.com

Potatoes, including shoestring fries, provide fiber, potassium, and vitamin C, among other nutrients, and today’s frozen fries are lower in fat and sodium.

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Ingredients

  • 1 lb lean ground beef (5% fat), thawed
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp ground black pepper
  • 2 medium tomatoes, sliced
  • 1 medium red onion, sliced thinly
  • 4 leaves red lettuce
  • 4 whole wheat hamburger buns
  • 8 tsp ketchup
  • 2 tsp mustard
  • 4 cups frozen shoestring fries

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