Chilli Poached Eggs | The Doctor's Kitchen
Not your average shakshuka! This protein-rich dish is loaded with fibre and plant-protein from the mix of legumes and tofu. The chilli can be made in advance so all you have to do when you’re...
Ingredients
- red onion, finely sliced
- lime, juiced
- olive oil
- red onion, finely diced very finely diced
- garlic cloves, minced
- red pepper, very finely chopped
- smoked paprika
- cumin (ground)
- cayenne pepper
- tomato puree
- tamari
- firm tofu, very well drained and crumbled, see note
- passata
- water
- beluga lentils (cooked)
- dark chocolate (70%)
- black beans (can), drained and rinsed
- green chilli, deseeded and very finely diced
- cardamom pods, ground
- eggs
- coriander
- sourdough bread
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