Garbanzo-Tomato Curry Recipe – Sunset Magazine

Ingredients

• 1 onion (8 oz.), peeled and chopped
• 1 tablespoon minced fresh ginger
• 2 cloves garlic, peeled and minced
• 1 tablespoon vegetable oil
• 1 tablespoon curry powder
• 1 teaspoon cumin seeds
• 1/2 teaspoon mustard seeds
• 1/4 teaspoon cayenne (see notes)
• 2 cans (15 1/2 oz. each) garbanzos, rinsed and drained
• 1 can (14 1/2 oz.) diced tomatoes
• Salt
• About 1 cup plain nonfat yogurt