Tacos with salsa and guacamole | Reader's Digest New Zealand
Quick and easy to make, this filling and colourful main course is low in saturated fat but high in flavour. It is a great recipe to tempt even the most ardent of meat–eaters into enjoying a...
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Ingredients
- 2 tablespoons extra virgin olive oil
- 1 onion, finely chopped
- 1 eggplant, about 280 g, cubed
- 1 butternut pumpkin, about 700 g, halved, seeded, peeled and cubed
- 1 large zucchini, about 170 g, cubed
- ¼ teaspoon chilli powder
- ½ teaspoon ground cumin
- 1 clove garlic, crushed
- 1 can tomatoes, about 400 g
- salt
- pepper
- 1 large ripe avocado
- juice of ½ lime
- 3 ripe tomatoes, diced
- ½ red onion, finely chopped
- ⅓ cup chopped fresh coriander
- 8 taco shells, about 85 g in total
- ⅔ cup (160 g) low–fat natural yogurt
- pinch of paprika
- lime wedges
- sprigs of fresh coriander to garnish
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