Mixed Vegetable Curry - Food Pocket Guide

Name: Mixed Vegetable Curry - Food Pocket Guide
Total time: 30 min
Ingredients: 450 g potatoes or sweet potatoes; 225 g vegetables such as carrots, broccoli, babycorn, brussel sprouts, cauliflower and French beans; 2 tbsp vegetable oil; 1 onion, peeled and chopped; 4 garlic cloves, peeled and chopped; 50 g creamed coconut, grated; 400 g can canned chopped tomatoes; 1 level teaspoon of salt; 4 handfuls of fresh spinach; Coriander sprigs to garnish; Basmati rice, to serve; 4 tbsp of curry paste, we used Madras curry paste

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This is a light and very healthy curry. Add some Greek yogurt at the end if you like a richer tasting curry. Most vegetables that need rescuing in the bottom of the fridge can be used in this curry....

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Ingredients

450 g potatoes or sweet potatoes
225 g vegetables such as carrots, broccoli, babycorn, brussel sprouts, cauliflower and French beans
2 tbsp vegetable oil
1 onion, peeled and chopped
4 garlic cloves, peeled and chopped
50 g creamed coconut, grated
400 g can canned chopped tomatoes
1 level teaspoon of salt
4 handfuls of fresh spinach
Coriander sprigs to garnish
Basmati rice, to serve
4 tbsp of curry paste, we used Madras curry paste