Healthy Protein-Rich Breakfast Recipe – 220 kcal, 15g protein | Fitmate Coach Recipes
Start your day with this delicious and nutritious protein-rich breakfast that keeps you full and energized. 220 kcal, 15g protein per serving.
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Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
- Glass
Ingredients
- 2 cups spinach (fresh or frozen)
- 1 banana (medium-sized)
- 1 cup unsweetened almond milk
- 1 scoop protein powder (whey or plant-based)
- 1 tablespoon chia seeds
- 1 tablespoon almond butter (no added sugar)
- Ice cubes (optional)
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