Buffalo Beet Barbecue Sauce - The Paleo Diet®

Buffalo Beet Barbecue Sauce - The Paleo Diet®

thepaleodiet.com

Use this beet barbecue sauce with your favorite way to cook chicken wings.

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Ingredients

  • 8 oz. beets
  • 2 large shallots (or 1 small sweet onion)
  • 1 carrot, peeled
  • 3 cloves garlic, peeled and minced
  • 2 Tbsp. avocado oil
  • 6 dried, unsulfured apricots
  • 8 dried dates
  • 1 cup Paleo ketchup
  • 1 cup water
  • 1 ⁄ 4 cup apple cider vinegar
  • 1 ⁄ 4 tsp. cumin
  • 1 ⁄ 4 tsp. chipotle

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